{"id":17001,"date":"2023-12-04T12:01:01","date_gmt":"2023-12-04T12:01:01","guid":{"rendered":"https:\/\/magicofcolors.eu\/?post_type=product&#038;p=17001"},"modified":"2026-02-08T20:37:17","modified_gmt":"2026-02-08T18:37:17","slug":"spanaki","status":"publish","type":"product","link":"https:\/\/magicofcolors.eu\/el\/produkt\/spanaki\/","title":{"rendered":"\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u2013 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03b5 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u2013 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 Matador"},"content":{"rendered":"<h2>\u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1\u03c2 Matador<\/h2>\n<h3>\u0391\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c8\u03cd\u03c7\u03bf\u03c2<\/h3>\n<p>\u0397 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd Matador <strong>\u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2<\/strong>, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b7 \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac. \u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bc\u03b7 \u03b8\u03b5\u03c1\u03bc\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03ae\u03c0\u03b9\u03b1.   <\/p>\n<h3>\u038c\u03c8\u03b9\u03bc\u03bf \u03be\u03b5\u03b2\u03bb\u03ac\u03c3\u03c4\u03c9\u03bc\u03b1<\/h3>\n<p>\u0397 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u00ab\u03be\u03b5\u03b2\u03bb\u03b1\u03c3\u03c4\u03ce\u03bd\u03b5\u03b9\u00bb (\u03b2\u03b3\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf) <strong data-start=\"562\" data-end=\"598\">\u03c0\u03bf\u03bb\u03cd \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2<\/strong>, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2. <\/p>\n<h3>\u03a4\u03b1\u03c7\u03b5\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2<\/h3>\n<p>\u03a5\u03c0\u03cc \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03b7 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 45 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 baby \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 30-35 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u03a4\u03bf \u03c6\u03c5\u03c4\u03cc \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b1\u03b3\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03c1\u03c9\u03c3\u03c4\u03b5\u03c2 \u03c1\u03bf\u03b6\u03ad\u03c4\u03b5\u03c2 (\u03c3\u03c5\u03c3\u03c4\u03ac\u03b4\u03b5\u03c2).  <\/p>\n<h3>\u03a5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/h3>\n<p>\u0397 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 Matador \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03bb\u03b5\u03b3\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b1\u03c7\u03b5\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c6\u03c5\u03bb\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c5\u03ba\u03bd\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1. <\/p>\n<h2>\u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1<\/h2>\n<h3>\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/h3>\n<p>\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u0397 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 K, A \u03ba\u03b1\u03b9 C, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf. \u03a4\u03b1 100\u03b3\u03c1. \u03c9\u03bc\u03bf\u03cd \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd: <\/p>\n<ul>\n<li>\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: \u039c\u03cc\u03bd\u03bf 23 kcal \u2013 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2<\/li>\n<li>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 K: 483 mg (574% \u03c4\u03b7\u03c2 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7\u03c2 \u0394\u03cc\u03c3\u03b7\u03c2)<\/li>\n<li>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 A: 9.380 IU (188% \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2)<\/li>\n<li>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C: 28,1 mg<\/li>\n<li>\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2: 2,7 mg (15% \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2)<\/li>\n<li>\u03a6\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd: 194 mg (49% \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2)<\/li>\n<li>\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf: 79 mg (20% \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2)<\/li>\n<li>\u039a\u03ac\u03bb\u03b9\u03bf: 558 mg (16% \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2)<\/li>\n<\/ul>\n<p>\u03a0\u03b7\u03b3\u03ae: USDA<\/p>\n<h3>\u039a\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 10 \u039f\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1<\/h3>\n<ol>\n<li><span style=\"font-size: 16px;\">\u0393\u03b5\u03c1\u03ac \u03bf\u03c3\u03c4\u03ac: \u0397 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 K \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03cc.<\/span><\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2: \u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 A \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03bb\u03bf\u03c5\u03c4\u03b5\u0390\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03b1\u03be\u03b1\u03bd\u03b8\u03af\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03bc\u03cc.<\/li>\n<li>\u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd: \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C (28,1 mg\/100\u03b3\u03c1.) \u03b3\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd.<\/li>\n<li>\u03a5\u03b3\u03b9\u03ae\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac: \u03a4\u03b1 \u03bd\u03b9\u03c4\u03c1\u03b9\u03ba\u03ac \u03ac\u03bb\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7.<\/li>\n<li>\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1: \u039f \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2.<\/li>\n<li>\u03a1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5: \u03a7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2.<\/li>\n<li>\u0391\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7: \u03a4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc.<\/li>\n<li>\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2: \u03a5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/li>\n<li>\u039d\u03b5\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1: \u039f\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 A \u03ba\u03b1\u03b9 C \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5.<\/li>\n<li>\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2: \u03a7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4525132\/\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2<\/a>, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03ce\u03bd.<\/p>\n<h2>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf \u03c3\u03b1\u03c2:<\/h2>\n<h3 style=\"padding-left: 40px;\">\u0392\u03ae\u03bc\u03b1 1 \u2013 \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2<\/h3>\n<ul>\n<li>\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b7\u03bb\u03b9\u03cc\u03bb\u03bf\u03c5\u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ae \u03b7\u03bc\u03b9\u03c3\u03ba\u03b9\u03b5\u03c1\u03ae, \u03b5\u03ac\u03bd \u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c1\u03b3\u03ac \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7.<\/li>\n<li>\u03a3\u03ba\u03ac\u03c8\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1, \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c0\u03ad\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c1\u03b9\u03cc\u03c7\u03bf\u03c1\u03c4\u03b1. \u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c6\u03cd\u03c4\u03b5\u03bc\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b9\u03c3\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2.<\/li>\n<li>\u0395\u03ac\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf, \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03bc\u03b5 \u03c6\u03c5\u03c4\u03cc\u03c7\u03c9\u03bc\u03b1 \u03ae \u03ba\u03bf\u03bc\u03c0\u03cc\u03c3\u03c4.<\/li>\n<li>\u0391\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03b1\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b2\u03ac\u03b8\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03b5\u03ba.<\/li>\n<\/ul>\n<h3 style=\"padding-left: 40px;\">\u0392\u03ae\u03bc\u03b1 2 &#8211; \u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2.<\/h3>\n<ul>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03c3\u03b5 \u03c1\u03b7\u03c7\u03ae \u03b1\u03c5\u03bb\u03b1\u03ba\u03ce\u03c3\u03b7 \u03ae \u03c3\u03b5 \u03af\u03c3\u03b9\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2. \u039a\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03bc\u03b5 <strong>0,5<\/strong> \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03cc \u03c7\u03ce\u03bc\u03b1.<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bf\u03b4\u03b9\u03b1\u03c3\u03c0\u03ce\u03bc\u03b5\u03bd\u03b7 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03b1\u03c5\u03bb\u03ac\u03ba\u03b9. \u039a\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03bc\u03b5 0,5\u20131 \u03b5\u03ba. \u03c7\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03af\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac.<\/li>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03cc\u03c3\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5.<\/li>\n<li>\u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b2\u03bb\u03b1\u03c3\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 7-10 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u03a0\u03bf\u03c4\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c5\u03b3\u03c1\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 1-2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c6\u03c5\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2: 10\u201320\u00b0C. <\/li>\n<\/ul>\n<h3 style=\"padding-left: 40px;\">\u0392\u03ae\u03bc\u03b1 3 \u2013 \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/h3>\n<ul>\n<li>\u039c\u03cc\u03bb\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac, \u03b1\u03c1\u03b1\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 15-20 \u03b5\u03ba.<\/li>\n<li>\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1. \u03a0\u03bf\u03c4\u03af\u03b6\u03b5\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 2-3 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03bd \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b5\u03af. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1 \u03c5\u03b3\u03c1\u03cc \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03bb\u03b1\u03c3\u03c0\u03c9\u03bc\u03ad\u03bd\u03bf.<\/li>\n<li>\u0391\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03b3\u03c1\u03b9\u03cc\u03c7\u03bf\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03c5\u03c7\u03cc\u03bd \u03ac\u03c1\u03c1\u03c9\u03c3\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1.<\/li>\n<li>\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b6\u03b5\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u00ab\u03be\u03b5\u03b2\u03bb\u03b1\u03c3\u03c4\u03ce\u03bd\u03b5\u03b9\u00bb \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.<\/li>\n<li data-start=\"1996\" data-end=\"2089\">\n<p data-start=\"1998\" data-end=\"2089\">\u0397 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 4-6 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u039a\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03bd\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7. <\/p>\n<\/li>\n<\/ul>\n<h2>\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/h2>\n<h3>\u03a0\u03cc\u03c4\u03b5 \u03c3\u03c0\u03ad\u03c1\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;<\/h3>\n<p>\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03c0\u03ad\u03c1\u03bd\u03b5\u03c4\u03b1\u03b9 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\u03bc\u03af\u03b1 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1;<\/h3>\n<p>\u0391\u03c0\u03cc 60 \u03ad\u03c9\u03c2 70 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9.<\/p>\n<h3>\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03c9 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b1;<\/h3>\n<p>\u039d\u03b1\u03b9, \u03c4\u03bf \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03b5\u03c0\u03b9\u03c6\u03cd\u03bb\u03b1\u03ba\u03c4\u03b1! \u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd Matador \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03b1\u03c1\u03bd\u03c4\u03b9\u03bd\u03b9\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 20 \u03b5\u03ba. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03c5\u03c4\u03bf\u03cd. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b7 \u03b8\u03b5\u03c1\u03bc\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c7\u03ce\u03c1\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd.    <\/p>\n<h3>\u03a0\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03c0\u03b5\u03af\u03c1\u03c9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;<\/h3>\n<p>\u03a3\u03b5 \u03b7\u03bb\u03b9\u03cc\u03bb\u03bf\u03c5\u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf, \u03b3\u03cc\u03bd\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2. \u0393\u03b9\u03b1 \u03cc\u03c8\u03b9\u03bc\u03b7 \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bc\u03b9\u03c3\u03ba\u03b9\u03b5\u03c1\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf. <\/p>\n<h3>\u03a0\u03ce\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03bf\u03c4\u03af\u03b6\u03c9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;<\/h3>\n<p>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1. \u0397 \u03c3\u03c4\u03ac\u03b3\u03b4\u03b7\u03bd \u03ac\u03c1\u03b4\u03b5\u03c5\u03c3\u03b7 (\u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1 \u03c5\u03b3\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03bb\u03b1\u03c3\u03c0\u03c9\u03bc\u03ad\u03bd\u03bf. \u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03b9\u03ba\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c0\u03c1\u03cc\u03c9\u03c1\u03bf \u03be\u03b5\u03b2\u03bb\u03ac\u03c3\u03c4\u03c9\u03bc\u03b1 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd.   <\/p>\n<h3>\u03a0\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae;<\/h3>\n<p>\u03a4\u03bf baby \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 30-35 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd 45\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1. <\/p>\n<h3>\u03a4\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c3\u03b5\u03b9\u03c1\u03ce\u03bd;<\/h3>\n<p>\u0391\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 25-30 \u03b5\u03ba. \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c3\u03b5\u03b9\u03c1\u03ce\u03bd \u03ae \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03b5\u03ba. \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac. \u0391\u03bd \u03c4\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2, \u03b1\u03c5\u03be\u03ae\u03c3\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. <\/p>\n<h3>\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 Matador \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 baby \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;<\/h3>\n<p>\u039d\u03b1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bd\u03c9\u03c1\u03af\u03c2 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 30-35 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2), \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac, \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. <\/p>\n<h2>\u039f\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd<\/h2>\n<ol>\n<li>\u03a3\u03c0\u03ad\u03c1\u03bd\u03b5\u03c4\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b5\u03c2 \u03ba\u03ac\u03b8\u03b5 2-4 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c5 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd.<\/li>\n<li>\u03a3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1\u00b7 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2. <\/li>\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03ae\u03c0\u03b9\u03b1 \u03ae \u03c4\u03bf\u03cd\u03bd\u03b5\u03bb \u03b3\u03b9\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u2013 baby \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03ac\u03c1\u03c4\u03b9\u03bf.<\/li>\n<li>\u0391\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c2, \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c3\u03c4\u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1. <\/li>\n<li>\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03bc\u03b5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b1\u03ba\u03c1\u03ac\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf <a href=\"https:\/\/magicofcolors.eu\/el\/produkt\/patzari-karoto-pastinaki\/\">\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9<\/a>.<\/li>\n<\/ol>\n<p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b5\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc, \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u2013 \u03c4\u03bf <a href=\"https:\/\/magicofcolors.eu\/el\/?post_type=product&#038;p=44094\">\u03a3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03bf (Mangold)<\/a>.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 <a href=\"https:\/\/magicofcolors.eu\/el\/?post_type=product&#038;p=45023\">\u03c4\u03c3\u03af\u03b1<\/a> \u03ba\u03b1\u03b9 \u03c4\u03b1 <a href=\"https:\/\/magicofcolors.eu\/el\/?post_type=product&#038;p=45992\">\u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1<\/a>.<\/p>\n<p>* \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c2 \u03bf \u03c8\u03b5\u03ba\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03c4\u03bf\u03bc\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1.<\/p>\n","protected":false},"excerpt":{"rendered":"<div dir=\"ltr\">\n<p><span style=\"font-weight: 400;\">\u0392\u03b9\u03bf\u03b4\u03b9\u03b1\u03c3\u03c0\u03ce\u03bc\u03b5\u03bd\u03b7 \u03c7\u03ac\u03c1\u03c4\u03b9\u03bd\u03b7 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spinacia oleracea<\/span><\/p>\n<p>\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1\u03c2 Matador. \u03a6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b5\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u0392\u03bb\u03af\u03c4\u03c9\u03bd (\u0391\u03bc\u03b1\u03c1\u03b1\u03bd\u03c4\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd). \u03a0\u03c1\u03ce\u03b9\u03bc\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1, \u03c9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03bb\u03b5\u03af\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1. \u0394\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c6\u03ae, \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 A, C, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf. \u03a7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf, \u03c3\u03b5 \u03b6\u03b1\u03c1\u03bd\u03c4\u03b9\u03bd\u03b9\u03ad\u03c1\u03b5\u03c2 \u03ae \u03c3\u03c4\u03bf \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03ae\u03c0\u03b9\u03bf. \u03a3\u03c0\u03ad\u03c1\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u03ad\u03c9\u03c2 \u039c\u03ac\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u03ad\u03c9\u03c2 \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf. \u0388\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2.      <\/p>\n<p><span style=\"font-size: 18px;\">\u0397 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03ba\u03ac\u03b8\u03b5 2-3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u200b\u200b\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/span><\/p>\n<p>\u03a4\u03b1\u03b9\u03bd\u03af\u03b1 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 <strong>3 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd<\/strong>. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>60\u201370 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9<\/strong>.<\/p>\n<\/div>\n","protected":false},"featured_media":55202,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03c3\u03b5 \u0392\u03b9\u03bf\u03b4\u03b9\u03b1\u03c3\u03c0\u03ce\u03bc\u03b5\u03bd\u03b7 \u03a4\u03b1\u03b9\u03bd\u03af\u03b1 | Magic of Colors","_seopress_titles_desc":"\u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bf\u03b4\u03b9\u03b1\u03c3\u03c0\u03ce\u03bc\u03b5\u03bd\u03b7 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03bc\u03b1\u03c2! \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1<br>Matador, 3\u03bc \u03c4\u03b1\u03b9\u03bd\u03af\u03b1. \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c1\u03b1\u03af\u03c9\u03bc\u03b1. \u0388\u03c4\u03bf\u03b9\u03bc\u03bf \u03c3\u03b5 45 \u03bc\u03ad\u03c1\u03b5\u03c2.<br>\u03a0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03af\u03bb\u03c4\u03b5 \u03c4\u03ce\u03c1\u03b1!","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"\u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[{"_seopress_pro_rich_snippets_type":"faq","_seopress_pro_rich_snippets_faq":{"0":{"question":"\u03a0\u03cc\u03c4\u03b5 \u03c3\u03c0\u03ad\u03c1\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;","answer":"\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03c0\u03ad\u03c1\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2: \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac (\u039c\u03ac\u03c1\u03c4\u03b9\u03bf\u03c2 \u2013 \u039c\u03ac\u03b9\u03bf\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03ae \u03c3\u03c0\u03bf\u03c1\u03ac (\u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c2 \u2013 \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf\u03c2). \u039f \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03b2\u03bb\u03b1\u03c3\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 5\u00b0C (\u03bc\u03b5 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 10-20\u00b0C), \u03b5\u03bd\u03ce \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03ae\u03c0\u03b9\u03bf \u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b6\u03b5\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c0\u03c1\u03cc\u03c9\u03c1\u03bf \u03be\u03b5\u03b2\u03bb\u03ac\u03c3\u03c4\u03c9\u03bc\u03b1.    "},"2":{"question":"\u039c\u03b5 \u03c0\u03cc\u03c3\u03bf \u03c7\u03ce\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03c9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1;","answer":"\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c3\u03c0\u03cc\u03c1\u03bf, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 0,5 \u03ad\u03c9\u03c2 1 \u03b5\u03ba. \u038c\u03c3\u03bf \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1, \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b2\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2."},"3":{"question":"\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1;","answer":"\u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03b1\u03c0\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5\u20137 \u03b5\u03ba. \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2. \u0388\u03c4\u03c3\u03b9, \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b5\u03af\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c0\u03bf \u03b1\u03c6\u03bf\u03cd \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c1\u03b1\u03af\u03c9\u03bc\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c6\u03cd\u03c4\u03c1\u03c9\u03bc\u03b1, \u03b5\u03bd\u03ce \u03b7 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 15\u201320 \u03b5\u03ba. \u03b3\u03b9\u03b1 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae.    "},"4":{"question":"\u03a0\u03cc\u03c3\u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1;","answer":"\u0391\u03c0\u03cc 60 \u03ad\u03c9\u03c2 70 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9."},"5":{"question":"\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03c9 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b1;","answer":"\u039d\u03b1\u03b9, \u03c4\u03bf \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03b5\u03c0\u03b9\u03c6\u03cd\u03bb\u03b1\u03ba\u03c4\u03b1! \u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd Matador \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03b1\u03c1\u03bd\u03c4\u03b9\u03bd\u03b9\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 20 \u03b5\u03ba. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03c5\u03c4\u03bf\u03cd. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b7 \u03b8\u03b5\u03c1\u03bc\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c7\u03ce\u03c1\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd.    "},"6":{"question":"\u03a0\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03c0\u03b5\u03af\u03c1\u03c9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;","answer":"\u03a3\u03b5 \u03b7\u03bb\u03b9\u03cc\u03bb\u03bf\u03c5\u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf, \u03b3\u03cc\u03bd\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2. \u0393\u03b9\u03b1 \u03cc\u03c8\u03b9\u03bc\u03b7 \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03c0\u03bf\u03c1\u03ac, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bc\u03b9\u03c3\u03ba\u03b9\u03b5\u03c1\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf. "},"7":{"question":"\u03a0\u03ce\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03bf\u03c4\u03af\u03b6\u03c9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;","answer":"\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1. \u0397 \u03c3\u03c4\u03ac\u03b3\u03b4\u03b7\u03bd \u03ac\u03c1\u03b4\u03b5\u03c5\u03c3\u03b7 (\u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1 \u03c5\u03b3\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03bb\u03b1\u03c3\u03c0\u03c9\u03bc\u03ad\u03bd\u03bf. \u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03b9\u03ba\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c0\u03c1\u03cc\u03c9\u03c1\u03bf \u03be\u03b5\u03b2\u03bb\u03ac\u03c3\u03c4\u03c9\u03bc\u03b1 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd.   "},"8":{"question":"\u03a0\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae;","answer":"\u03a4\u03bf baby \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 30-35 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd 45\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1. "},"9":{"question":"\u03a4\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c3\u03b5\u03b9\u03c1\u03ce\u03bd;","answer":"\u0391\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 25-30 \u03b5\u03ba. \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c3\u03b5\u03b9\u03c1\u03ce\u03bd \u03ae \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03b5\u03ba. \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac. \u0391\u03bd \u03c4\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2, \u03b1\u03c5\u03be\u03ae\u03c3\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. "},"10":{"question":"\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 Matador \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 baby \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9;","answer":"\u039d\u03b1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bd\u03c9\u03c1\u03af\u03c2 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 30-35 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2), \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac, \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. 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